Organic foods and more: 30 days to a greener, healthy diet (via Food Democracy)

The "greenest" foods are healthy foods. Whether you eat meat or are strictly vegetarian or vegan, these are the foods that are good for you and good for the planet. In 4 weeks you can make the switch to a diet of delicious, whole, organic foods, local foods, artisan foods with fewer pesticides, hormones, antibiotics, genetically modified ingredients or chemical additives. Check out recipes, advice and ideas for a healthy eating plan that's earth- … Read More

via Food Democracy

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